5 Tips to Combat Computer Eye Strain
If you spend a lot of time on the computer, don’t disregard these possible indicators of eye strain: burning and watering eyes; blurred or double vision; visual fatigue; headaches; and the need to change your eyeglass prescription frequently.
Eye strain is becoming increasingly common among computer users. Why? Because there is a basic problem with the “prolonged” viewing of computer monitors and other display screens. The prevalence of this condition has even necessitated a term called Computer Vision Syndrome (or C.V.S.). As defined by the American Optometric Association, C.V.S. is “the complex of eye and vision problems related to near work which are experienced during or related to computer use. . . In most cases, symptoms occur because the visual demands of the task exceed the visual abilities of the individual to comfortably perform the task.”
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